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MyHealthBuddy - Some people think taking “protein powder” is necessary for weight loss... and others are scared of it thinking it has side effects 🤷🏻♂️ Let's understand few basics here 👇 ✓
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Push and Pull - What are the benefits of protein powder? ✔️ Great for on the go ✔️ Helps you recover ✔️ Keeps you fuller for longer ✔️Improve performance and muscle growth
