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Fitness Express - Reposted from @hack_pt (@get_regrann) You're probably eating more than you think! Most people underreport their calorie intake and then get frustrated when they're not able to achieve their fat
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250 calorie breakfast : r/1200isplenty
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What 250-Calorie Breakfasts Look Like for 5 Diets | Nutrition | MyFitnessPal
What 250-Calorie Breakfasts Look Like for 5 Diets | Nutrition | MyFitnessPal
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Super filling 250 calorie breakfast! : r/1200isplenty
My favorite 250 calorie breakfast : r/1200isplenty